In early January, I wrote a post about What's for Breakfast? Right around then, people were experiencing meal fatigue and were asking for ideas as to what they could prepare for their busy and hungry families. What's for Breakfast?
Alexandria Rosa, RN is a holistic health and wellness practitioner as well as a nurse educator. She's also a Mom and like many of us is concerned about how to feed our families. Alexandria recently shared a recipe for Bacon and Egg Breakfast muffins that caught my eye. I've made versions of this with veggies or cheese...even made a sweetish version with roasted apples.
The make ahead piece of this recipe is a valuable timesaver for families on the go. Having prepared countless breakfast and lunches for my own family, I love anything that we can eat that is delicious and easy to prepare...especially on those busy mornings when everyone is trying to get out the door to school or work.
- They'll keep in the fridge for up to 3 days and give you a breakfast you can eat on the go.
- Adjust for gluten free, dairy free, or lacto-ovo vegetarian
- Tip to SPICE it up- use egg beaters, egg whites, vegan cheese, any veggies, turkey bacon/sausage, or any meat sub, avocado oil spray
Here's the recipe: Bacon and Egg Breakfast Muffins
Check out Alexandria's profile for recipes and healthy living ideas.
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Pat Bennett is the founder and President of Pat's Granola, a Cleveland based food and lifestyle company.
Pat's Granola is sold online at www.patsgranola.com and is also available at selected Northeast Ohio businesses including:
Troubadour Coffee Roasters www.troubadourcoffeeroasters.com
Sports and Spine Physical Therapy www.sportspine.com
Local Flavors Shoppe www.localflavors.net
Cleveland Hopkins International Airport www.clevelandairport.com
Locle Box www.loclebox.com
Made Cleveland www.madecleveland.com
Mister Brisket www.misterbrisket.com
Nature's Oasis Lakewood www.naturesoasis.com
Happy Cows Group Share Happy Cows Group Share
The Corner at The Van Aken District The Corner at The Van Aken District
Sweet Bean Candies Sweet Bean Candies
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